Practical food tips for parents from a RD and mom of three

Wednesday, March 31, 2010

Spring on a plate


Here in New England it is rainy and cool, but we had a springtime treat. Lila and Deacon enjoyed pepper flowers with green bean stems and spinach leaves. Delicious!

I realized when Lila was little that if I sliced peppers horizontally instead of in strips I could make flowers. Girly Lila loves anything that has to do with flowers, princesses, or fairies! Stay posted for other “shape” ideas to make meals unique.

Today's tip: Make veggies fun! Try these pepper flowers.

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